Warm Wilted Spinach
๐๐ฆ๐ข๐ฅ๐บ ๐ช๐ฏ ๐ฎ๐ช๐ฏ๐ถ๐ต๐ฆ๐ด, ๐ต๐ฉ๐ช๐ด ๐๐ฏ๐ต๐ช๐ฐ๐น๐ช๐ฅ๐ข๐ฏ๐ต ๐ณ๐ช๐ค๐ฉ ๐ฅ๐ช๐ด๐ฉ ๐ฎ๐ข๐ฌ๐ฆ๐ด ๐ข๐ฏ ๐ข๐ฎ๐ข๐ป๐ช๐ฏ๐จ ๐ด๐ฏ๐ข๐ค๐ฌ, ๐ด๐ช๐ฅ๐ฆ ๐ฅ๐ช๐ด๐ฉ ๐ฐ๐ณ ๐ญ๐ถ๐ฏ๐ค๐ฉ๐ต๐ช๐ฎ๐ฆ ๐ฎ๐ฆ๐ข๐ญ. ๐๐๐ง๐ข ๐๐๐ก๐ฉ๐๐ ๐๐ฅ๐๐ฃ๐๐๐ ๐ฑ๐ข๐ช๐ณ๐ฆ๐ฅ ๐ธ๐ช๐ต๐ฉ ๐ฎ๐ข๐ฏ๐ฅ๐ข๐ณ๐ช๐ฏ ๐ฐ๐ณ๐ข๐ฏ๐จ๐ฆ ๐ด๐ญ๐ช๐ค๐ฆ๐ด ๐ข๐ฏ๐ฅ ๐ข ๐ง๐ณ๐ฆ๐ด๐ฉ ๐ญ๐ฆ๐ฎ๐ฐ๐ฏ ๐ธ๐ฆ๐ฅ๐จ๐ฆ. โฃ โฃ
๐๐ถ๐ฟ๐ฒ๐ฐ๐๐ถ๐ผ๐ป๐:โฃ Saute fresh garlic in avocado oil over med-low heatโฃ Add fresh spinach & cover with a lidโฃ Stir spinach & garlic until evenly sautรฉed & softโฃ Squeeze fresh lemon juice over the top & serve!
๐๐ฉ๐ช๐ด ๐ธ๐ข๐ด ๐ฎ๐บ ๐ญ๐ถ๐ฏ๐ค๐ฉ ๐ต๐ฐ๐ฅ๐ข๐บ! โฃ #antioxidantspreventcancer #spinachisfullofantioxidants #spinachisasuperfood